Early Bird Open Until Sunday March 15th 2026

What to Expect

This retreat is open to anyone craving a genuine pause.

You don’t need to be “spiritual.”
You don’t need to be flexible (it’s not a yoga retreat).
You don’t need to have it all together.

You simply need to feel the nudge that it’s time to step away from the noise and come back to yourself.

What is included:

  • Retreat Goodie Bag

  • 2x Grounded yoga practices to move, stretch and soften

  • Powerful (yet accessible) breathwork and soundscape session presented by external facilitators Paul & Sherri from Quantum Vibrations

  • A process that invites you to reconnect and reclaim parts of yourself that have been lost or suppressed along the way.

  • Space for reflection, journalling and meaningful self-inquiry

  • Cacao Ceremony & Group Reiki Session

  • Catered Nourishing Meals 2x Lunch, 2x Dinners, 2x Breakfasts

  • Optional nature walks where conversations can be deep… or completely ridiculous

  • A group of humans all choosing to show up honestly

There will be moments of depth.
There will be moments of stillness.
And there will absolutely be moments of fun.

This isn’t a silent retreat.
It’s a human one.

You might cry.
You might laugh until your stomach hurts.
You might sleep more deeply than you have in months.

There’s no pressure to share more than you want to. No expectation to “face everything.” No performance required.

This weekend is about rest, reset, and gently reclaiming the parts of you that feel ready to come home.

Come as you are.
Leave lighter, clearer, and maybe with a few new friends.

Meet your host

Tonia Natalie

Truth All Out Podcast Host

Hello and welcome to the Reclamation Retreat.

My name is Tonia, founder of AKTIVATE Yoga & Wellbeing and host of the Truth All Out podcast. At the heart of everything I do is a deep passion for helping people meet themselves more honestly, not just the polished parts we show the world, but the parts we sometimes hide from ourselves too.

Over the years, I’ve developed a knack for noticing the subtle things, the seemingly insignificant words, reactions, or patterns that quietly keep us stuck. My role isn’t to fix you. It’s to gently reflect those things back with honesty, care, and a little courage, so you can begin to see them for yourself.

Through practices like yoga, energy healing and guided self-inquiry, I create spaces where people feel safe enough to soften, unravel old patterns, and reconnect with who they truly are.

My intention for this retreat is simple: to offer you a supportive environment where you can rest, reconnect, laugh, reflect, and ultimately reclaim the parts of yourself that are ready to come home.

accomodation

PRivate Residence

Arrive between 9am - 10am Friday 22nd March 2026 - 10am Sunday 24th March - Optional trip to the Hot Springs
The Private Residence in Rye offers eight bedrooms and six bathrooms. The property features sea views, air-conditioning, a balcony and private pool.
Booking Terms:
$300 Deposit fully refundable before the 21st April 2026
Balance Due no Later than 7th May 2026 - Payment Plans Available
When you nominate a friend to room-share, both friends must pay deposit within 24 hours or the spot will be offered to waitlisted Besties.
If your friend drops out, you will have 1st option to upgrade to Single occupancy or open the spot up to waitlist.

EALRY BIRD AVAILABLE UNTIL 10pm SUNDAY 15th MARCH - CLICK THE ROOM OPTIONS BELOW TO BOOK

Room 4) Double Bed
Single Occupancy $1,190 (Increasing to $1,400)
Double Occupancy - Nominate your Bestie
$1,050pp (Increasing to $1,250)

Room 5) Double Bed
Single Occupancy $1,190 (Increasing to $1,400)
Double Occupancy - Nominate your Bestie
$1,050pp (Increasing to $1,250)

Room 6) Double Bed + Ensuite
Single Occupancy $1,400 (Increasing to $1,650)
Double Occupancy - Nominate your Bestie
$1,150 (Increasing to $1,350)

Room 7) Double Bed + Ensuite
Single Occupancy $1,400 (Increasing to $1,650)
Double Occupancy - Nominate your Bestie
$1,150 (Increasing to $1,350)

Dorm Style Max 6 People
For the solo attendees who are not light sleepers or noisy sleepers. You must be comfortable with sharing with people you may not know.
No Bestie Nomination available
Dorm: 4x Single Beds 3 LEFT -$810 (Increasing to $990) $250 Deposit

Dorm: 2x Double Beds $910 (Increasing to $1,100) $250 Deposit

Room 2x Single Beds Nominate your Bestie
$1,050pp (Increasing to $1,250)

Room 3) Double Bed
Single Occupancy $1,190 (Increasing to $1,400)
Double Occupancy - Nominate your Bestie
$1,050pp (Increasing to $1,250)