Breathwork
Grounded Embodiment
Facilitated By Theo. The Sacred Alchemist
Saturday 30th May 2026
4pm - 5:30pm
💫 Grounded embodiment is the practice of returning home to yourself — reconnecting with the innate intelligence that has always existed within the body.
This experience focuses on regulating the nervous system through the breath, and restoring connection to your foundation — where safety, stability, and vitality live.
If you’ve been feeling scattered, overwhelmed, or disconnected from yourself, this is your invitation to come back into your body — to remember that safety is not something you find outside of you.
No experience require. Beginners welcome.
AKTIVATE Your Inner Healer
Reiki Level 1 Attunement & Training
✨Use Code: EARLYBIRD at checkout before 24th May 2026 ✨
Course Dates: Saturdays 18th & 25th July 2026
Run on 2 consecutive Saturdays in person.
Time: 10:00am - 5:30pm
Location: AKTIVATE Yoga & Wellbeing
9A/64–86 Beresford Road, Lilydale
Reiki Level 1 is the beginning of your Reiki journey – a powerful and transformative initiation into energy healing. Over two nurturing Saturdays, you’ll be guided to awaken your natural healing abilities, connect deeply with your own energy, and learn how to channel Reiki for yourself and others.
This training is designed to help you:
✨ Explore the history, principles, and foundations of Reiki
✨ Receive your Reiki Level 1 attunements to open your energy channels
✨ Learn self-healing practices to support balance, clarity, and wellbeing
✨ Practice giving Reiki to friends, family, and even pets
✨ Build trust in your intuition and connect with your inner healer
Whether you feel called to begin your personal healing journey or simply wish to bring more peace and presence into your life, this course will empower you with tools for lifelong growth and self-care.
✨Use Code: EARLYBIRD at checkout before 24th May 2026 ✨
💫 Exchange - $440
$100 Deposit to hold your place
Balance due 14 Days Prior to first day of training
Payment Plan Options Available - Please email Tonia hello@aktivateyogawellbeing.com.au
No prior experience is needed – just an open heart and a willingness to explore.