Memberships & Passes
14 DAY TRIAL PASS
$49 for 14 days to visit as many times as you like.
**Available one time, for first time visitors onlyPAY AS YOU GO: $30 Casual Class
UNLIMITED Classes Membership: $35 per week - $70 direct debited fortnightly,
1 Class A Week Membership: $25
MEMBERSHIP PERKS
~ Discount on Studio Run workshops
~ 50% Off Your First Reiki Energy Balance
~ Bring a friend for Free to any class once a month
~ 10% off AYW Merchandise & Apparel
~ Free Exclusive Members Event5 CLASS PASS: $140 valid for 2 months
10 CLASS PASS: $270 valid for 4 months
20 CLASS PASS: $520 valid for 6 months
6 MONTHS UNLIMITED UPFRONT: $725
20% Discount on Studio Run workshops &
50% Off Your First Reiki Energy Balance
Bring a friend for Free to any class once a month
10% off AYW Merchandise & Apparel
Free Monthly Members Event
Timetable
Pre-Booking is encouraged via the website or booking calendar below
AKTIVATE
(AKA Vinyasa) AKTIVATE classes are dynamic and bring together poses in a fluid and sometimes creative sequence.
With less breaks or holds than a slow flow you will learn to use your breath to synchronises with your movement as you build heat, strength, flexibly and mindfulness
AKTIVATE is suitable for beginners who like a challenge.
SLOW FLOW
Slow Flow allows you to slow down and take more time to sink into your poses. This intentionally slower-paced class, is aimed at helping both beginners and those who want to deepen their understanding of yoga. You'll stretch out holds in each pose for several breaths, and you'll typically do half the poses and transitions you would in a faster-paced/more dynamic class.
Working on Strength, Flexibility and Mindfulness
YIN
YIN is a slow and meditative style practice that physically focuses on targeting deep and connective tissues, facia, ligaments, joints and bones.
The long hold, floor based supportive postures help to heal the energetic body by stimulating and enhancing the flow of chi bringing nourishment to the bodies organs and nervous system.
Facilitators my bring inspiration in from the Meridian Channels, Charkas or Elements,
This practice is for everyone as it offers incredible physical, mental and emotional health benefits.